Ron Lampe

Nanci McChesney

Aaron Stiegeler

Remote Office Hours

Lampe Ron M – F : 7:30-8:30 via Zoom 8:30-9:30 via Email
McChesney Nanci M, W : 1-2 Zoom & 2-3 Email T, Th, F : 9-11, 10-11 Zoom
Stiegeler Aaron M – F : 8-9 1-2 via Email

Distance Learning Resources:

Fitness Log

6 Week Walking Plan

Take Home Packet

YouTube Links – Supplemental Learning

Warm Up

Workout #1

Workout #2

Workout #3

Basketball Lesson #1

Basketball Lesson #2

Basketball Lesson #3

Net Games Lesson #1

Net Games Lesson #2

Net Games Lesson #3